Elliptical Fat Burn-Out! Here is a Post-Holiday and a New Year’s cardiovascular -Yenny original-workout on the Elliptical machine to help you lose weight and tone up your entire body!   Pedal the fat off on the Elliptical exercise machine! Elliptical training is an aerobic and cardiovascular exercise, which involves the large muscles; legs and arms. It is a cardiovascular exercise (called… read more