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Virtual Fitness by Yen! Top Notch Exercise & Nutritional Guidance done right online! Lose weight and keep it off! Get in shape and stay in shape with Yen!!! No need to leave your house. I come to you with my fitness expertise. Consider me YOUR ONE STOP SHOP! I will provide you with a custom diet, a custom workout plan, my own written Nutritional Guidance, and my shopping list to help you be the best you can be!



Online Training: Session Rates

Training Sessions
Prices Buy Now!
The Makeover
The Bikini Body
Carved Out
The Body Builder

Note: 3 or more sessions must be pre-paid. You save $$$ on pre-paid sessions!

Nutritional guide and free Fitness assessment to track your progress.




The Makeover: For an extreme reinvention of your body and overall health! Includes Custom Diet & Workout Plan. Nutritional Guidance. List  of supplements you should take. Shopping list.


The Bikini Body: For ladies who want to get tone and hard without being too lean or muscular. Includes diet, workout plan, shopping list, nutritional guidance, and list of supplements you should take.


Carved Out: Go from skinny to Fit & Fabulous or from thick and overweight to lean and trim! This package is for those wanting to build lean muscle and have the body of a Figure or Fitness competitor. You'll be Fit & Feminine.


 The Body Builder: For men and women who want the look of a natural bodybuilder! Go from skinny to jacked! From being overweight to muscular, lean and ripped or from being a softy to being a hard body. This package is for anyone wanting to look their best overall! Weather you compete or not, want to get big or  just achieve an athletic physique, this is the diet and workout plan for those who want their best body ever!


*Online Training: Includes customized work out plans and meal plans. The work out plans provided by Yenny will get you in the best  shape and condition ever! Yenny's work out plans focus is on weight loss, Building your body with weights, building lean muscle, reducing body fat and inches, muscle endurance, strength, overall endurance and flexibility. You'll also get Yenny's own Nutritional Guidance and Shopping List. This is all you'll ever need to get in shape and stay in shape for life! You will look good and feel good from the inside and out! Note: You will receive your diet plan within 5 days after purchasing.


STEP 1: Click here to complete your "Online Training Form".

STEP 2: Order your training package above.

STEP 3: Receive your online training package!


Please read the "Agreement for Personal Training Service" terms: Agreement for Personal Training Services

If you have any questions, please contact Yenny at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 1-800-590-7294.



Last Updated on Monday, 26 August 2013 08:29

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