Elliptical Training 2013

Elliptical Training 2013

Elliptical Training 2013

Elliptical Fat Burn-Out! Here is a Post-Holiday and a New Year’s cardiovascular -Yenny original-workout on the Elliptical machine to help you lose weight and tone up your entire body!   Pedal the fat off on the Elliptical exercise machine! Elliptical training is an aerobic and cardiovascular exercise, which involves the large muscles; legs and arms. It is a cardiovascular exercise (called… read more

The Yenny Workout Express

The Yenny Workout Express

A 5-Exercise Total Body Workout You Can Do at Home Here is a Yenny Boot Camp style work out program. This is a Yenny Challenge 30-minute total body workout, which you can do anywhere… at home, at the gym or in your office.   A total body workout is the perfect solution for busy moms and professionals — and people looking to train at home, but who may not have exercise equipment or very… read more

The Sandwich Diet

The Sandwich Diet

Whoever said that you can’t have your cake and eat it too was wrong, or just didn’t know any better. Can you imagine a diet so tasteful, so good and yet so effective at helping you lose weight and/or body fat?   It sounds too good to be true, right? Well not if you know what to eat and when to eat it. This new sandwich diet is great for busy professionals or anyone who is just too busy to… read more

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